I know im kind that people that always think too much and make myself frustrating. All the time.
Life always go ups and downs, you never know what is going on in the next day. So, cherish all the days and nights you going through.
Don't ever hate yourself , be confident as always although people are not 100% perfect at all. You need to smile in every single inch of your life although I know you are not that kind of ppl. But, try get rid of it becuz all of this will become more simple and easy when you try and learn and change. Let go of the things that make you unhappy. I know it's hard but i promise you will feel a whole lot lighter on your shoulder.
Sticks to your belief. Don't give up something on the half way. If you want to achieve it, put all your effort on it. Don't find any excuse for yourself about this is so hard, this is too tire for me .. etc etc
Do more of what makes you happy. Ya, this is absolutely right. If you feel this thing is not what you want, forget it, throw it away as far as you can and just don't bother it. What i mean is do it for yourself, and dun grievance urself for those who are not worth.
Always talk to someone when you feel depressed. Your family, friends, and others you think you can express your feelings to. Maintain a healthy body ? remember this is what mom always told you. Get some exercise, go to gym, go swimming, have bowling with friends. When you do all these, you will feel more happy and reduce the stress.
Don't be shy to talk to someone. Be brave. This is what you want for isn't?
Okay, i will stop here .
Always wish my family stay healthy and happy , Love ya
